I have completed a course of 5 sessions and I am glad that I waited until the end to write this review. It really is difficult to put into words but I am going to my best.
First, I had no real idea of how I breathed before going to see JP, and was a little shocked when I learned how restricted my breathing was. It isn’t something we think about much, so I am real grateful for the awareness.
I am not going to talk about the technique or the practice, I am just going to share my experience and what I got out of it.
In each session I had an amazing sense of connectedness to my body that I have never experienced before. I could literally feel energy moving right through my whole body. There was such a sense of aliveness and peace at the end of each session. But what I found most valuable about Inspirational Breathwork was that it allowed and supported me in feeling whatever was going on (mentally, emotionally & physically) without intellectualizing it. I spend so much time in my head usually, so this was a great relief and release. Often I couldn’t even describe or name the feeling but I knew that I was feeling it and, more importantly, I knew that it was ok to be feeling it.
I also moved through some very interesting stuff during the 5 weeks. I gained clarity, made some decisions and connected to my purpose in a way that I haven’t done in a long time. The confusion and judgment that I carried before the 5 sessions has gone. Now I am in a weird, yet comfortable space of knowing what I know and knowing what I don’t know…and I am at peace with that. (I hope that makes sense)
Adin
I did my first Breathwork session today.
JP explained the whole process in detail and then gently lead me into an amazing journey of self-healing. I felt safe and at ease with his guidance during the session and, afterwards, felt an overwhelming sense of peace and love.
The body has an amazing ability to heal itself.. and today I expe…rienced the simple but explosive power of Breath. I can definitely recommend it to anyone that feels stuck in any way. Thank you JP. :)
Ania B
The session with Jean-Pierre was so authentic, I was in touch with my soul.
Rowena M
thanks very much for the amazing treatment yesteday. I am feeling since then deeply relaxed and focused. I feel so emotionally stable and able to think about certain events and situations without feeling overwhelmed, tearful or stressed out. Im feeling so my old self and I have a greater awareness of everything around me. I feel very energised but a bit wiped out by the busy day-im sorry I had a working day today in many ways. I had very comforting dreams last night. The one I remember was about a colleague who s leaving my school hugging me-he s a fatherly figure to me. I’m feeling very content, happy and able to plan my life to achieve what I’d like to without feeling overwhelmed. Many thanks for the wonderful way you have, so supportive throughout the session. I look forward to my next session.
Lesely S
I started by doing the Inspirational Breathwork day workshop in Noordhoek where JP was assisting the facilitator and was blown away by JP’s angelic quality and intuition. This young man is really in his purpose and tunes in most beautifully to assist the ‘breather’ to receive maximum healing during the session. I have since done a few small group sessions with JP and a single session at a time I was feeling terribly disconnected and powerless in my life. The breathwork together with the way that JP lovingly holds space is very powerful and I felt a great shift after that session. I am a dancer and I have always used the dance as a spiritual practice and a way to reconnect with myself, yet there is something about the Breathwork that I find – possibly even more profound than the dance. I highly recommend it and JP.
Jacquie J
“” I have found a completely original and relaxing way to unwind! JP is an exceptional ‘coach’ on how to breath away your troubles and tensions. I highly recommend an appointment if you suffer from stress, anxiety, tension or you are looking for a new way to relax. I am already looking forward to my next session!
Isabella L
“” Inspirational breath-work with JP: what a blessing! Each session allowed me to move deeper through the layers of my being. It was challenging and amazing at the same time. I discovered and rediscovered the breath, flowed with the breath, became the breath. Thank you JP for your strong yet gentle guidance. I have a new appreciation of the transformational power of breathing.
Linda K
Dose it sound like you would also benefit from breathwork and you want to find out more about it have a look at the Inspirational Breathwork Page.