We have found the process to be best experienced in a series of private session or on a full day workshop. If you are not certain whether breathwork is for you, but would like to try it out; the purpose of the semi-private session is to give specific and direct experience of what is possible with Inspirational Breathwork.
After such an introduction session and something in you says; YES PLEASE I WANT MORE, it is possible to either book a series of 5 private sessions or to participate in a couple of full day workshops.
The format of this Session:
- Short talk about the benefits of a deep connected breath- Detailed explanation of the breath process
- One fully facilitated breath-work session
Please Note
- No group-work is involved in this workshop everybody dose their own process.
- Because the process is very individualized and specific there is a limit to the amount of participants (3-4), therefore, it is very necessary to RSVP.
- This session is also open to anybody that has already experienced Inspirational Breathwork